reminders for myself
this page is in no way attempting to give advice or help out to others. it is primarily for myself. if you happen to find anything here useful, that's great! but once again, i must reiterate that i'm not an expert by any means on these types of things.
guides
the subsections below are guides for myself to look back / reflect on when i need to.
apologies
a good apology:
- takes responsibility
- acknowledges impact
- doesn't minimize the hurtful behavior
- doesn't focus on intent
- doesn't include the word "but"
- makes every effort to not repeat the hurtful behavior